Shift Shop and You v2

THE SHIFT SHOP

Ready to rebuild your body? Reinvent your life? With the SHIFT SHOP, in only 3 weeks, you can lose up to 10 pounds — and go from where you are now to where you want to be.

The SHIFT SHOP is the first Beachbody program from our newest Super Trainer, Chris Downing. He’s an elite functional fitness trainer who specializes in helping anyone — regardless of weight, size, or age — get into amazing shape fast. And get it first with your ALL ACCESS Beachbody On Demand Challenge Pack!

 

What Is the SHIFT SHOP?

The SHIFT SHOP is a ramp-up fitness program. Chris makes it easy for you to start. Then he gradually increases the intensity of the cardio and strength-training workouts week by week — all while refining your nutrition. Plus, he makes it a lot of fun.

Week 1, Chris uses shorter, 25-minute workouts that’ll help you stay focused and committed. And you’ll be eating a healthy balance of carbs, protein, and fat.

Week 2, just as your body adapts to the workouts, Chris increases their length to 35 minutes. Plus, you’ll cut back on the starchy carbs, while revving up the proteins and veggies.

Week 3, it all comes together. Seven days of higher-intensity workouts, while eating clean. This is your grand finale.

And there’s even a modifier you can follow, so you can always get through all the moves, and still get a great workout.

What can you expect after 3 weeks in the shop? Nothing but results. Your body should be leaner, faster, stronger. And because Chris will be shifting you toward a healthier mindset as well, you’ll be able to build on these accomplishments for the rest of your life.

 

What’s Included in the SHIFT SHOP?

With the SHIFT SHOP you get 8 workouts that start slow, then accelerate. You’ll also receive a Jump Start Guide that helps you start achieving your goals on Day 1, Agility Markers that can help improve your coordination and agility, a 3-week calendar, and the Simple Shift Nutrition Guide — all specifically engineered to help you achieve maximum results. The cost? Just $59.85.

This is your shift. The one you’ve been talking about. You can do this.

See why the SHIFT SHOP is one of the most highly anticipated fitness programs in Beachbody history!

 

 

You v2 (with a kids channel)

Mark your calendars! On May 16th, it’s your time to shine. If you’ve struggled with your weight and have been searching for a program to get you started, take Super Trainer Leandro Carvalho’s new 4-week journey with YOUv2.

YOUv2 is a fun and easy way to get moving. Just 6 simple, easy-to-follow routines. No fancy moves and no confusing choreography. It’s all about getting you up and moving, and day by day you’ll feel better and better as you become the healthier, happier new version of you.

 

 

Curious what to expect in YOUv2?

Get ready to party, sweat, and celebrate. Expect to have lots of fun every time you press play with upbeat, classic party songs from the ’80s and ’90s, an incredible group of ladies of all shapes and sizes, and Leandro’s inspiring motivation. Simply follow Leandro step-by-step in 4 super-simple cardio-dance routines. And, you’ll tighten and tone with 2 body-sculpting workouts. There’s no equipment needed. All you need is YOU! Plus, you’ll get to save the weekends for grocery shopping, meal prepping, and recharging.

There’s so much more to YOUv2.

YOUv2 addresses the whole you, mind and body. The K.I.S.S. (Keep It Super Simple) & JUST EAT! Meal Guide is your on-ramp to eating better and feeling better. It’s not a strict diet. It’s designed to help you make small, simple changes over 4 weeks with 4 easy steps. These help you create new healthy habits that will become second nature. You’ll get easy-to-make healthy recipes, too.

YOUv2 includes the Oh Hello YOUv2 Journal to help you set goals, track progress, and note your habits and feelings throughout the journey to discover what sets you back and pushes you forward to the new you.

The Motivational Wall Art Calendar keeps you on track each day, so there’s no need to remember the entire plan all at once. Plus, it’s packed with inspiring quotes and positive reinforcement from Leandro and his ladies to get you excited to keep pressing play.

Music that makes you wanna move!

Oh, yeah. In each 30-minute workout, you’ll get your groove on to timeless party tunes. Here are the workouts, with incredible songs you know and love.

#1. MOVE YOUR BODY – Get ready to shimmy, shake, and strike a pose to “Let’s Get Loud,” originally recorded by Jennifer Lopez.

#2. WORK IT. SHAKE IT! – Put your hardworking attitude into every move of this disco-themed routine as you groove to “She Works Hard For The Money,” originally recorded by Donna Summer.

#3. ROCK IT OUT! – Grab your air guitar, let out that inner rockstar, and dance it out to “Hit Me With Your Best Shot,” originally recorded by Pat Benatar.

#4. SWEAT SENSATION – It’s time for you to shine and party like it’s 1991 to “Good Vibrations,” originally recorded by Marky Mark and the Funky Bunch.

#5. SCULPT SHACK – You’ll learn to love the burn in this total-body cardio-sculpt routine as you tone up to “Love Shack,” originally recorded by The B-52’s.

#6. BELIEVE, ACHIEVE & TONE – Ready to get down? Leandro knows you can crush this mat-based routine after he gets you fired up with “Believe,” originally recorded by Cher.

 

One fabulous, new you. Two ways to get YOUv2.

1. Stream It

Get the Annual All-Access Beachbody On Demand Membership challenge pack now.*

• Stream YOUv2 workouts from your laptop, smartphone, tablet, or TV for 12 months.
• Get digital versions of the program materials, including the Quick Start Guide, Motivational Wall Art Calendar, K.I.S.S. (Keep It Super Simple) & JUST EAT! Meal Guide, and Oh Hello YOUv2 Journal.
• View the kids’ channel feature to show that anyone can do this program and get the whole family moving with you, exclusively on Beachbody On Demand.
• Access all workouts available on Beachbody On Demand, including our newest and most popular programs like Country Heat and CIZE, PLUS all-new releases.
• Access exclusive content, including episodes of the FIXATE cooking show with delicious easy-to-make recipes for weight loss.

Just $8.33 per month billed today as 1 payment of $99.99* for one year.

 

2. Get the YOUv2 DVD Program

You’ll receive:
• 6 workouts on 2 DVDs
• All program materials, including the Quick Start Guide, Motivational Wall Art Calendar, K.I.S.S. (Keep It Super Simple) & JUST EAT! Meal Guide, and Oh Hello YOUv2 Journal. All for $39.90 + s&h.

If you did the numbers on the streaming option, you’d be jumping for joy. You’d actually get access to more than 500 state-of-the-art workout programs… for LESS than what millions of people paid for a SINGLE Beachbody program like P90X! And the best part — with just one click, your fitness goals and results will be LOCKED IN not just for 30 days, but for the next year.

 

Want to be notified when the SHIFT SHOP and YOU V2 is available?  Message me now!

 

Contact Me

I am here for you to answer any and all of your questions, so let's chat!

 

 

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