Sunday YOGA

Sunday……this means YOGA! I can’t believe I’ve been doing yoga pretty much every Sunday for an entire Year!!

I consider myself a tough girl, even still a bit of a tomboy at heart, and I was never a fan of yoga. I thought it was ‘easy’ and too ‘girly’ of a workout. Well, I definitely don’t feel that way anymore!

This workout is a game changer. It’s just what your body needs after a week of hardcore workouts or basically a week of just being a momma and a wife!

I’m even going to add in some PiYO this week too to my weekly workouts with my online accountability groups, I never thought I would say that!

I still can’t believe I am!! Pilates plus yoga equals PiYO!!

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Low impact but high intensity! I’ll take it! Wearing camouflage during the workouts makes me feel even tougher !!!!

πŸ‘‡πŸΌπŸ‘‡πŸΌNEED MORE info on PiYO:πŸ‘‡πŸΌπŸ‘‡πŸΌ

http://bit.ly/1ib29GN

PiYO

On Sunday it’s camo and yoga for me…..and now it’s time for coffee. β˜•!

What do you do on Sunday???

 

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