Free Health Assessment to Join My Next Accountability and Support Group

Hey there!
I can’t wait to get to know you better and figure out a game plan to help you reach your goals over these next few months, AND AFTER!

There is nothing better than a woman (or man) who feels confident in their own skin!

If you’re interested in being considered for my next fitness & health accountability group, that starts on Monday, fill out the form below for your FREE ASSESSMENT! I will get back to you ASAP with the results. (Usually within 24 hours on the weekdays, 72 hours over the weekends).

I know sharing some of the info on this form can make you feel a little vulnerable, but I can promise you, that you won’t regret getting started with me!

After going through my own 25 lb weightloss journey I can WITHOUT A DOUBT say that having a coach like me and an accountability group is the best thing you can possibly do for yourself! I’ve been there. I know what it takes and I am still on this journey WITH you, every step of the way! As well as the others that will be in our private, online group, with us!

My coaching is 100% complimentary! Your only investment is the complete home workout program and nutrition package that is best for YOU. My goal is helping you achieve sustainable results and making lifestyle changes, so it’s important that I get to know your needs, goals and struggles, which is what this form will help me do! So please take it seriously.

Fill out the form below and I’ll get back to you in the next 24-72 hours, letting you know if you have been selected. I truly wish I could work with everyone, but I have to make sure I limit the amount of new clients I take on, so my clients get the best support and results! I hope you understand!

Watch this quick video to learn more about what my CHALLENGE group is all about!

We seriously have THE best health & fitness FRAMILY ever.…who will give you daily support, encouragement, & inspiration to stay on track with your goals… 

So what do you get from me if you are selected to join in on the fitness fun?

✚ 22-45 minute at-home or gym workouts {can even be streamlined from your phone, apple tv, & computer}
✚ customized meal plans and guides to set you up for SUCCESS from the start
✚ 30 day so of SHAKEOLOGY
✚ Daily tips on how to stay committed
✚ Daily encouragement from others in the group
✚ Weekly contests
✚ 1:1 coaching from me, from our VIRTUAL gym!
My next Challenge Group KICKS-OFF on MONDAY, will you be ready!


Again, please take this form seriously and don’t rush through it! I won’t be picking participants based on speed, I will be picking based on the info you provide! I want to work with those who are ready for change and I need to know your NEEDS, GOALS and STRUGGLES, to decide if what I offer is the best fit for you. I can’t wait to chat with you! Let’s get better together!

Free Health and Wellness Assessment

I will get back to you soon with a game plan if you are selected! So check your email!

Can’t wait to chat!