22 Minute Hard Corps Is Here

OK so I MET THEE Tony Horton!!!  I feel like I already know him from doing P90X five years ago, but to meet him was amazign!!! He is just so funny!!! Many people associate Tony Horton with P90X, which to me was one of the HARDEST workouts that I have ever done.  Push ups, pull ups, and[…]

Peppermint Mocha Shakeology

PEPPERMINT MOCHA SHAKEOLOGY, yes!!!!!!  Feels like WINTER although it’s only 65 degrees.  FLORIDA winters!  Perfect blend for this #thirstyThursday or any day of the week.   PepperMINT plus HOLIDAY BLEND coffee plus Shakeology………YUMMY!!!   Here’s the recipe Peppermint Mocha Shakeology: 🍫 1 scoop chocolate Shakeology ☕️ 1 cup chilled coffee (your choice) 1/2 tsp pure[…]

Live Coach Opportunity Call

Do you think you may be interested in becoming a part of my Top 30 TEAM, the FLAWLESS EMPIRE? I am so excited to share this opportunity with you. Not only has this changed my life with my own physical transformation, but the financial transformation has been quite unbelievable as well! I was looking for[…]

My 1 Year Coaching Story

I have been COACHING as an online heath and fitness coach for a whole year now.  A WHOLE YEAR ALREADY!!!  So, here is my 1 year coaching story……….. I have taken the past few weeks to reflect on the past year as a COACH and I am overwhelmed with emotions.   Absolutely OVERWHELMED!  I can honestly[…]

Beachbody On Demand and Club Membership

What Is Beachbody On Demand and Club Membership CHECK IT OUT here: The excitement for this is so out of CONTROL!!! I have so many friends that work, travel, don’t have access to a DVD player all the time.  So this is perfect for you if you are one of them!! I’m really excited about some[…]