Join the Beachbody Health Bet Starting January 2017

  Every year we sit down and write new goals for the upcoming NEW YEAR. December is a time to reflect on what we did or did not accomplish in that year.  I know for me it’s a time for me to sit back and list out what I am proud of, what I am[…]

Brand New Country Heat

OK, Busy, Depressed, Anxious, Unorganized, & Stressed Moms, feeling like you are in too deep…….   Well, with this BRAND NEW fitness program, you can get back to YOU! Doesn’t it look fun, and something wonderful to do with your kids??!! Also, it follows the nutrition plan that I LOVE and has changed my life[…]

My 1 Year Coaching Story

I have been COACHING as an online heath and fitness coach for a whole year now.  A WHOLE YEAR ALREADY!!!  So, here is my 1 year coaching story……….. I have taken the past few weeks to reflect on the past year as a COACH and I am overwhelmed with emotions.   Absolutely OVERWHELMED!  I can honestly[…]