Unicorn Bark

UNICORN BARK FROM THE BEACHBODY BLOG and we had to TRY it! Prep time 20 mins Total time 20 mins Eat like a unicorn with this rainbow unicorn bark made from Vanilla Shakeology, yogurt, and fruit! Author: Beachbody Recipe type: Shakeology Serves: 6 servings Ingredients Parchment paper 2¼ cups reduced-fat (2%) plain yogurt, divided use[…]

Clean Fall Granola Bars

Why is it that everyone rushes the fall?  Living in FLORIDA it’s hard to get into the FALL mood, so today I decided to try to make some FALL TREATS!  I’m always challenged when making treats because I follow a CLEAN EATING Plan and I have kids!  So, to try to master both of those[…]


With FALL comes APPLES!!! But how well do you really know your apples?  I had no idea there were so many different kinds until I saw this awesome article about all things apples.  It’s from Cooking Light ! And this sparked me to do some research!     Some of the most common apples are these[…]

Greek Yogurt with Berries and Chia

Fabulous way to Spruce up Greek Yogurt with Berries and Chia! Yumm!!!!!  What a fun and healthy snack or even a lunch choice! So simple too!   Plain Greek Yogurt 1 tsp Honey, stevia, or maple syrup to sweeten Mixed berries of your choice (strawberries, blueberries, blackberries) chia seeds   Container count: 1 red, 1[…]